Service Description

If you are looking for a different way of relaxing, then this is for you. When you are relaxed you are a much healthier & happier version of yourself living in the eternal present. You are energised, focused & have a positive mental attitude. With meditation you are taught how to quiet the mind so that you can make informed positive decisions involving self therefore building confidence. In these meditation sessions you will also learn breathing techniques & when ready, powerful ancient mantras.