Dance Fitness Halifax West Yorkshire
Dance Fitness Halifax West Yorkshire
DANCE FIT Channel
Dance Fitness Channel
Dance Fitness Channel
Dance Fit & What to expect!! Online Class with Anthony Collesso
Dansation Workout!
80’s Themed Dansation Full Body Workout
90’s Themed Dansation Full Body Workout
Sexy and I Know It Dance Workout!
Dansation! Beginners Class 1
Dansation! Beginners Class 2
Dansation! Beginners Class 3
Dansation! Beginners Class 4
Dansation! Beginners Class 5
Dansation! Beginners Class 6 30 MINUTE SWEAT!!
Dansation! Plus FREE 10 Minute Ab Burner
LADY GAGA Dance Party Cardio Workout! Plus FREE 6 minute booty workout!
Dansation! Plus FREE 7 Minute Ab Burner!
Dansation Workout!
Beyoncercise!
CLUB ANTHEMS Dansation Class plus FREE 10 min Back & Booty Burner
Diva Dance Party! Plus FREE 8 Minute Booty Burner!
Dansation! Plus FREE 10 Minute Ab Burner
70's Dance Party Workout plus FREE 12 minute Booty Burner
80's Themed Dansation! Plus FREE 6 minute Booty Burner
90's Cardio Dance Party Workout!
Dansation! Plus FREE 10 Minute Ab Burner!
Subscribe for unlimited access to ALL Dansation online workout videos! *cancel anytime
Alternatively you can also purchase single videos.
DESCRIPTION
"Whether you like to jump or jive, tap or tango, shake your hips or your booty, dancing is 1 of the most enjoyable ways to get moving.
Regular dancing is great for losing weight, maintaining strong bones, improving posture and muscle strength, increasing balance and co-ordination, and beating stress.
There's also evidence that regular dancing can improve heart health in older people.
One of the best things about dancing is that while you're having fun moving to music and meeting new people, you're getting all the health benefits of a good workout." - NHS.
Created by Anthony Collesso, Dansation is a dynamic dance fitness class suitable for all ages & levels! Mixing fun, enjoyable & feel good dance routines with bodyweight exercises Dansation is the most enjoyable way to lose weight, feel good & gain self confidence!
Click here to watch the Dansation teaser video via YouTube!