Kicking off January with a 31 day challenge!! Included is an entire month of pre-planned, pre-recorded workouts that will keep you motivated, accountable & consistent! I do all the work, all you have to do is just show up, press play & be ready to SWEAT! What's Included?! 🌟 Pre-Recorded Dance, Burner & HIIT Workouts with little to no equipment 🌟 30 min - 60 min dance party cardio workouts 🌟 Stretch & relaxation days to promote a healthy mindset & sustainable results! #mentalhealthmatters Are you ready to sweat off those Christmas calories, feel empowered & lose weight?! Most of the days will be completely FREE but if you want access to the 30min & 60min dance party cardio workouts you'll have to be a Dansation Channel Member! (or purchase/rent single video) Join the FIT by Wix app for FREE for daily reminders & easier access to the challenge on your phone!