The 4 Week Beach Body Fitness Challenge with Anthony Collesso. 💦 Focusing on strengthening & conditioning the muscles of your body this programme is perfect for toning & to kick start your weight loss journey. Full commitment required in order to achieve results. Level: Intense 🔥 There is nothing more discouraging & disheartening than starting a fitness regime for the first time & not being able to stick to it. Fitness goals are easier to achieve when you can break them into smaller, more manageable goals & keep your motivation up. Try this fitness challenge for just 4 weeks & you'll be on your way to a healthier lifestyle (and a killer beach body)! With this challenge you will get daily prompts via email, or download the free Wix App to have notifications straight to your phone, daily recorded workouts to follow, step by step guides & personal 1-2-1 support from Optimum Personal Trainer Anthony Collesso. On completing this challenge you will lose weight, build muscle, feel more fit & most importantly FEEL GOOD WITHIN YOURSELF! There are many mental benefits on completing this challenge such as, building personal strength through overcoming challenges & feeling good which brings rewards of joy, love & peace to your life. You will gain appreciation of yourself & feel more empowered to tackle any tasks you may be presented with in every day life. Good luck on your 4 week beach body challenge!