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THE EMPIRE

Personal Training & Dance Fitness

Toned Arms Challenge

  • 1 Day
  • 2 Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Time to deal with those bingo wings! 💪🏽 A short, length of 1 song, workout focusing on getting toned arms to Doja Cat's track, Say So! Use light weights or any household items such as shampoos, conditioners, tinned food etc for this challenge...

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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​© 2020 by The Empire. Proudly created by Anthony Collesso

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